Join EventWell Chief Executive Helen Moon as she shares top tips for managing your negative stress and embracing your positive stress in 2023. She will share top tools and tricks that will help you reduce stress, worry less, improve your mood, and stay calm under pressure through emotional resilience, mental toughness, and relaxation techniques.

Via Zoom 11am-12 noon on Thursday 12th January - please register and Heather will send you the link.